I need help with confidence level since having bad fall off a mare I was breaking last fall. Herniated disc in my back. I'm able to ride "other" horses, but am fearful that MY horse will injure me. Is this irrational?
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Your fear is a normal component of PTSD as a result from the fall from the horse. Acknowledge it, honor it but do not let it rule you into not getting back on to that horse. Just be more careful this time! -
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