by 
mikol
ANSWERS: 7
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i grind my teeth, and i dont believe there is anything for it other than getting a splint (like a mouthguard) to chew on in your sleep
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Get your dentist to make a mouth guard (brux guard). They work but I hate them.
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An inexpensive mouthguard can be made from a sports one you can find at Wal-Mart. Get the smaller, clear one - I think it's around 99 cents. Follow the directions to fit it to your teeth. My boyfriend says it's actually more comfortable and works better than the $200 one from the dentist.
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Sleep during the day. Problem solved.
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The mouth guard (as mentioned by Abbyguy) is good for teeth grinding. For snoring, weight loss (if you are overweight) and there are many other different treatments for snoring which have different levels of efficacy for different people try this website... http://www.stopsnoringtips.com/
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sorry i don't know what prevents snoring, but i used to grind and clench my teeth at night till i had a TMJ done. its a test done on your facial nerves by a specialist that is probebly found at or through your dentist. my jaw was out of alignment and would also crack and pop when i chewed something really crunchy or tuff. have your jaw checked out, it could solve it. all that you have to do is were a removeable retainer for a while at night and then your done for the rest of your life. hope this helps.
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Try talking to your doctor and see what they recommend. Though, often enough, some products that fix alignment might be all you need. Take a look at the below site. It has a bunch of reviews that helped me a lot: http://snoring.theinformedbuyer.net/
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