My hands are cold a lot of the time - unless i have been in a warm environment for a while. But i find if hard to make them warm! Can anybody give me any ideas on what i could do? Btw im in v good shape and am quite sporty.
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Does it bother you? If so, you might want to check with your doc to rule out any circulatory or nerve problems. Otherwise, when mine are cold I find myself keeping my hands in my pockets or wearing longer sleeved shirts that at least cover my wrists. -
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