I have a high triglyceride of 212. It started 6 months ago with 163, and went up to 193. Right now it's 212. My stomach tightens, headaches and giddiness. I am high risk heart problem. Could you suggest something natural please. Urgent
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My triglycerides were over 500. My doctor suggested fish oil tablets. I take 2 x 1000 mg (or 2000 mg) daily. In about 6 months time it brought the levels down to about 200. You can get fish oil capsules (enteric-coated is best because it helps prevent "fish burps") anywhere including Walmart. They are big pills but very easy to swallow.
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