by 
top54u
ANSWERS: 1
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I think when someone gets carried away by emotions, they need to take a deep breath and go somewhere they can't be emotional... When I am crying or when i am stressed...i know that I can go to work and i can't cry or i face looking really stupid in front of customers and my coworkers. Once you are capable of not letting your emotions take over...it is important to rationalize. Look at things from both sides. If something is bad...look at it from the other angle..."it could be good because..." Although it is hard, it is important for you to do this in a state of mind where you can actually rationalize. Sometimes the truth does hurt...but nothing is as important as your well being.
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