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by ICU says April is Autism Awareness Mo. on February 19th, 2009

ICU says April is Autism Awareness Mo.

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Do you eat your salad before dinner or after your big meal? I was told by a friend from Italy that they eat it afterwards to help with digestion.

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  • by Kimberly_B3188 on September 5th, 2010

    Kimberly_B3188

    I have always preferred to eat a salad after a meal, unless the salad has some kind of protein like cheese or chicken. I don't find a salad palatable until I've had protein, so I like the comment made that says to eat even a few bites of protein first. It has always made sense to me to eat salads that way, a direct connection to listening to what my body tells me is right for me. Thanks for the comments on this subject. I've been wondering for years if this was just weird, but now I know I'm in good company with others who do the same.

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