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by AVS426 on July 14th, 2006

AVS426

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A friend of mine told me that the vein that "sticks" out of my bicep going down both my arms is unhealthy. Is this normal, and could this be that I'm performing an exercise incorrectly?

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  • by Greg on May 9th, 2007

    Greg

    no it is actually a sign that you are doing the exercise correct because when the vein sticks out, blood is being pumped harder to the heart to recieve more oxygen. your friend either doesnt exercise hard enough or he has deeper veins and is probably a bigger person.

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