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by Gamaur on September 14th, 2009

Gamaur

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What addiction have you kicked and how did you do it? (2009-09-14)

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  • by Bob the fish on September 14th, 2009

    Bob the fish

    smoking
    I did it by reading "The easyway to give up smoking" By Alan Carr. I did not use nicotine patches or anything. I smoked about 40 a day at some points but averaged around 25.

    Now I have been smoke free for coming up to 2 years :)

    Thank you fans

    Comments

    • Wow, 40 a day!? That's impressive. What improvements in your health have you noticed since you quit?

      Gamaur

      by Gamaur on September 14th, 2009

    • i eat more
      haha
      i wasnt that unfit for a smoker except my stamina was low but as i did performing arts i used to play about and pick people up and walk on my hands so i was relatively fit. Since i finished i work and sit on my ass so im not that fit now. if i was fit i would say stamina would have been better but due to laziness its worse haha.
      I'd say its still probably worth trying if you do want to actually give up.

      Bob the fish

      by Bob the fish on September 15th, 2009

    • Sounds like your body might be in need of a lifestyle change! ;-)

      Gamaur

      by Gamaur on September 15th, 2009

    • im thinking about it lol

      Bob the fish

      by Bob the fish on September 16th, 2009

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