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by Anonymous on February 5th, 2007

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I'm 140 pounds 11 years old and 5ft3in and how do i lose 20 pounds.

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  • by DeepBlueSomething on February 6th, 2007

    DeepBlueSomething

    Hey,
    I think you should just concentrate on eating better and drinking more water. Ya know, instead of drinking 3 cans of soda a day have 2 and some water. Since you're still young you can probably grow out of it in a few years. One of the best ways is to cut out junk food and drink water. I always try to ask myself if I would rather lose weight or eat a brownie. Sometimes the brownie wins but indulging a little keeps you from over eating later.

    Good LUCK!

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