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by Spixxy on March 21st, 2004

Spixxy

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Are there any ways to condition yourself to wake up without an alarm clock?

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  • by Steve Ryan on March 21st, 2004

    Steve Ryan

    Yes, it's possible. I haven't used an alarm clock in about 5 years or more. I used to have a paper route, so I would have to wake up at 4am, every single day. After a couple years, it got to the point I could go to bed at night and say in my head 'wake up at 4' and pow.. I woke up around 3 or 4, but always early. I did find if I didn't remind myself before bed, I would definately not wake up on time. I still just 'wake up' for work to this day. I hope this helps!

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