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by ukigrl92 on March 6th, 2007

ukigrl92

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I am 14 yr old girl.about 5'3 or maybe less (i am POSITIVE im beocming shorter).if i lose about 15 or 20 pounds to be at 90/95lb, will i grow taller?how can i lose that much weight?i dont look THAT fat, i weigh a lot more than i look like i do.need help!

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  • by Roger Kovaciny on October 13th, 2007

    Roger Kovaciny

    My dear--after World War II, the average Japanese grew to be eight inches taller than his grandfather. And do you know why? It wasn't because he was eating LESS. It was because he was eating MORE AND BETTER. It takes minerals from dairy products to grow longer bones and it takes protein to put muscle on those bones. Dieting to get taller makes no sense at all. If you are in fact getting shorter (which is a little ahrd to believe at your age) it may be because you aren't eating right.

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You're reading I am 14 yr old girl.about 5'3 or maybe less (i am POSITIVE im beocming shorter).if i lose about 15 or 20 pounds to be at 90/95lb, will i grow taller?how can i lose that much weight?i dont look THAT fat, i weigh a lot more than i look like i do.need help!

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