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grate fresh ginger, add hot water and honey to taste.
Also, herbal tea "Traditional Medicinals - Throat Coat" will do the trick temporarily.
avoid alcohol and caffeine. they are diuretics.
The important thing with a sore throat is to stay hydrated. run a humidifier or vaporizer while you sleep. If you breathe with your mouth open at night, and it's dry, you'll just aggravate things.
Home remedies for a Sore Throat? :(
by DECKY on October 4th, 2010
| 1 person likes this
My throat hurts a little, but not bad. what are some everyday healthy foods that won't hurt?
by squiggleybop on September 19th, 2010
| 2 people like this
What are some good ways to soothe my sore throat?
by halfbldprincess2 on July 14th, 2010
| 1 person likes this
Why Does My Throat Fill Up With Mucus After I Eat or Drink Something?
by halfbldprincess2 on August 11th, 2010
| 1 person likes this
I'm at home and I can't get anywhere, what are some home remedies to help my coughing? It's a dry cough that hurts my throat.
by Cheeky_ja on May 3rd, 2010
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Thanks!
by Yeahwell... on September 5th, 2007