• It depends on how motivated you are: how fast you're pedaling.
  • for reasonably fast it could take between 12 and 16 minutes (thats if you are doing a mile at around 3 and a half minutes)
  • It depends on how fast you go (obviously). I am just starting to ride and my moderate pace is about 5-6 minutes per mile. That means a 4 mile ride would take me about 20-24 minutes. My husband goes a bit faster than me, it would probably only take him 12-16 minutes (like swimmer09).

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