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  • Sounds like you are working on getting a carpel tunel injury, don't flex your wrist so much. Typists get this trouble because the are always flexing their wrists. If you are male, try keeping your wrist straight while moving the hand up and down. A seated position might relieve the preasure on your wrist. One might try some techniques not involving hands, if again you are male, try inserting your penus into a lubercated tube of the right size, a warm mellon, the inside pulp of the aloe vera leaf is a good help, or of course a friend could do yours and while you assist him or her. If the friend is female use precautions. NO amount of stress relief is worth a life time of regret of unwanted responsibility.

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