ANSWERS: 4
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It gives me a second-wind. Unfortunately, I'm only able to get one about once or twice a month - usually on the weekends.
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yes it does, it's found that people who take naps tend to live longer and like reduces risk of heart disease. i read this in a men's health magazine
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Yes, its suggested that more adults take 1-2 hour naps (if possible). It gives you the 2nd wind for more work, especially good for energy drink crashes.
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Keeps me from walking into walls - yes, I'm a napper and proud of it.
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