About how fast will food a breast feeding mother eats effect her breast milk?
by 
Chris the other white meat
ANSWERS: 4
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When I was breastfeeding my baby I could tell within hours what I eat. Usually chocolate affected her the most.
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I think about an hour with me and mine.
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YOU ARE SUPPOSED TO STICK WITH A DIET AS IF YOU WERE STILL PREGNANT...NO CAFFIENE,RAW MEATS ETC....
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It depends on your size, they say you can have a beer right after you feed and it should not show up much at all at the next feeding, but COLE AND BRYNNES MAMA is right, you need to eat like you are pregnant still, but with more calories, including continuing your prenatal vitamins. Nothing raw, no caffene, even limit your decaff items, limit anything that could cause an alergic reaction, peanuts, chocolate, etc. For really good info check out http://www.lalecheleague.com/public Also, you can always ask your doctor.
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