ANSWERS: 3
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Depends on you! Personal preference. How dirty are ya when you go to bed? See there are too many variances to give you a definitive answer. mr Bill
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I do 3 or 4 times a year or when needed.I do it more in the summer due to having a sweaty head.
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I have several extra's in the house and rotate the pillows every time I change the sheets and wash them before they go back to the bed...
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