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usually it means one wants to re-think the relationship. For some, it's an excuse to see other people. For others, they may have been fighting and need to get away from each other. Some people take "mini-breaks" when they go out with their friends. Being with only one person all the time can be very intense and sometimes stressful. I think it would be a good idea if it were culturally acceptable to take breaks without all the mistrust and fears involved. We might learn to appreciate our partner more. Unfortunately, there is usually an underlying cause like I previouly mentioned. It denotes a lack of honest communication.
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