ANSWERS: 3
  • It could be anxiety or a nerve condition; I know I suffer from such. I'd consult a doctor to see if you can maintain a normal sleep regiment.
  • Sounds like you may have some OCD/Anxiety..But I am not a doctor. Sounds like you worry alot..and that could be why you have sleeping problems.
  • Try getting up early or working out during the day. Also, I find my insomnia gets much much much worse during breaks in the school year such as summer where I have no set schedule or routine

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