ANSWERS: 5
  • Try using the yoga blocks and the straps. Hope that helps!
  • modify them so that they work for you, don't try to make your body work for the poses .... yoga is there to serve you, not the other way around
  • I have that same problem! At first, I thought I was doing poses incorrectly until I realized that its because my torso is too long for my arms - lol. Blocks are helpful most of the times.
  • thank you to all of your answers. I appreciate them. ;-)
  • This may seem like a silly question. But does it have to be yoga? Aren't you afraid of doing yourself an injury? Have you tried Tai Chi?

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