Does the body really know the difference between high quality and low quality nutrition? Does the body replace cells made by low quality nutrients with cells made by high quality nutrients as mentioned here: http://chetday.com/symptoms.html
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ANSWERS: 1
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if you dont have the right vitamins, minerals etc. some cells will divide slower or shrink in size and your health will decrease. if you get too much of certain vitamins, minerals etc. certain cells will devide or grow in size too quickly or you may get build ups of certain chemicals in certain places such as kidney stones or end up with things in your blood that are hard for your body to filter out. so yes your body can tell
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