ANSWERS: 7
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7-8 The older you get, the less sleep you need.
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8 hours
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8-10 hours. But a minimum of eight.
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Sleep is relative to the amount of exercise you get in that day. The more physical exercise, the more sleep you need. If you get no exercise, about 7 hours, and a lot of exercise, about 10 hours.
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About 7 to 9 hours.
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8 hours is recomended
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actually for a teenager, they need more than the average adult. they need more than 8, and not more than 10
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