by Jimmyp on May 2nd, 2008

Jimmyp

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When you are preparing meat to cook, do you remove some, all or none of the fat?

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  • by ChandaDiane - est. 1975 on May 2nd, 2008

    ChandaDiane - est. 1975

    I take it all off Chicken.
    When making steak I take some off, bu I don't eat it when it is done.
    I buy 75% or less hamburger, because I like them juicy and RARE!!! Mmmmmm!

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  • I'm on a low fat diet and I buy the leanest meat possible. If there is any fat on it, I always try to trim off as much as possible.

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  • by Galeanda on May 3rd, 2008

    Galeanda

    Depends what cut it is and how much and what kind of fat. There is a lot of flavor and protection for moisture in fat. Most studies have found that you don't get much more fat calories from removing the fat after then before. And if you leave it on during cooking it protects the meat from drying out and holding it's shape. Same thing with bones. Bones give a lot to the meat but everyone is having them removed and missing out on all that flavor.

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  • by Littlebirrd on May 2nd, 2008

    Littlebirrd

    I generally don't trim the fat unless there is an excessive amount. A good butcher will do that for you.
    A certain amount of fat adds flavor.

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  • by Merfish on November 6th, 2009

    Merfish

    I remove as much as I can without mutilating the meat.

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  • by Moosemose on May 2nd, 2008

    Moosemose

    I leave it on Until well Browned (for soups/stews)then trim if it hasn't cooked away. Steaks, chops leave 1/2" all around. I generally strip & trim chicken pretty good for everything except soup. John

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  • by Challenger on May 2nd, 2008

    Challenger

    Some is removed... :-)

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  • by Ed the Jetpacking Headbanger on May 2nd, 2008

    Ed the Jetpacking Headbanger

    I remove most of the fat before cooking.

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  • Depends what the meat is, and what I'm cooking.

    If it's chicken, I remove as much fat as humanly possible before cooking it.

    If it's lamb for a stew or soup, I leave a little bit of the fat to flavor it, and ladle it off the top before serving it.

    If it's a steak... probably best to leave all the fat on while cooking and remove it while you actually eat it.

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