Do you actually know anyone who has shifted a lot of weight, kept it off for at least 3 years, and still has an enjoyable lifestyle?
by 
Doubly Ugly
ANSWERS: 3
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I don't. but iv seen in many weight watchers adds that people have had it off for 9 years
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The only people who've lost and kept it off are either unhappy, or have jobs that require them to be fit. Oh... and those people on TV ads... but they're all like photoshopped, so they shouldn't count. I've seen people who've lost and kept it off for a long period of time,(3-10yrs) but, after a while they start to not care, and let the weight come back.
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Yeah I do. And they are happy people and life isnt alawys about losing weight. Its about finding the balance between being healthy and fit and enjoying yourself while you do it.
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