by 
davoomac
ANSWERS: 2
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Strength can be increased using traditional strength training, with emphasis on the posterior chain (or "p-chain") which consists of the hamstrings, calves, lower back and glute muscles. Studies have shown that the majority of force generated during a vertical jump is generated by these muscles, and most importantly the quadriceps which are not part of the p-chain. Therefore, arguably the two most important max strength lifts for improving vertical jump are the full back squat and the deadlift.
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with hard training comes better results. for best training methods and accesories check out jumpusa.com. they say the areas you need to think about is quadriceps, calf, hamstrigs, abs and back. just fyi if you have a jump rope laying around use it!!! its one of the most affective way to gain vauable inches on your vert.
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