Does poor diet or low blood sugar affect your period?
by 
Corderbollie
ANSWERS: 2
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usually poor diet and high sugar intake affects your period.
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I think so. I suffer from both malnutrition and low blood sugar (my "normal/safe" levels are generally in the upper 60s). And I not only have polymennorhea, but also menstrual irregularity. People like to talk about high sugar intake. But whatever. They are more likely to become diabetic. I have menstrual problems common in girls just starting puberty, or women in perimenopause. But I am only 31 y.o.
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