Ask a Question
or
Create a Poll
  1. Home /
  2. Questions /
  3. Diet And Fitness
  4. / Diet
  5. / Weight-loss Diets

by Akemi Almasy on July 16th, 2006

Akemi Almasy

Question

Help answer this question below.

What is the best way to lose about 5 pounds?

Share:
Other

Answers. 8 helpful answers below.

  • by voyager2000 on July 16th, 2006

    voyager2000

    A pound = 3500 calories. 5 pounds = 17,500 calories. Either take in fewer calories or burn more. The best solution is to combine both. If you run a deficit of 1000 calories a day in combination then you will lose 5 pounds in approximately 17.5 days.

    • Like
    • Report

    2 comments | Post one | Permalink

  • by Anonymous on August 6th, 2008

    Anonymous

    Watch your daily calories diet and run 45 minutes a day. Your five Lbs will be gone within two weeks!

    • Like
    • Report

    No comments. Post one | Permalink

  • by Punny on August 6th, 2008

    Punny

    Lose your purse...

    No comments. Post one | Permalink

  • by Smart2 is back! Did you miss me? on August 6th, 2008

    Smart2 is back! Did you miss me?

    Smaller portions, drink plenty of water, and walk more than you normally do. If you are carb sensitive, you might try eliminating carbs for a few days.

    No comments. Post one | Permalink

  • by hershey_squirter_ on August 15th, 2006

    hershey_squirter_

    Generally speaking, the natural way is the best way. Use more energy, in a given time frame, than the energy which is produced for you from the food you ate in the same time frame. Basically common sense.....eat healthier, exercise more. One study I read once advised losing a pound a week was the most healthy equation.

    No comments. Post one | Permalink

  • by Mr. McClister on July 16th, 2006

    Mr. McClister

    Run......run with sweats on....when you sweat you lose weight...just simply eat lite and run.

    2 comments | Post one | Permalink

  • by silverdarkness on August 8th, 2006

    silverdarkness

    Eat only fruit, and lots of it for breakfast and lunch. Eat your normal dinner...

    No comments. Post one | Permalink

  • by mandykay on July 28th, 2006

    mandykay

    i wish i knew!!!!

    No comments. Post one | Permalink

Want to attach an image to your answer? Click here.

Did this answer your question? If not, then ask a new question or create a poll.

More Questions. Additional questions in this category.

You're reading What is the best way to lose about 5 pounds? - which can also be phrased in the following ways:

  • Whats the best way to lose 5 pounds?

Follow us on Facebook!

Related Ads

Related Questions

Professionally Researched

ANSWERBAG BUZZ

Best way to lose 5 lbs in 2 weeks
Best way to lose 5 pounds in two weeks
Best way to lose five pounds
Best way to lose 5 pounds in 2 weeks
Five pounds in two weeks

Answerbag

a Demand Media company