ANSWERS: 2
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Yoga is very good or any stretching. Watching porn stars that are in great physical shape can give you some ideas as well as books like the "Karma Suture." I'm sure there are endless books and articles. I always say google is your friend.
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just do it.. practise banging, you'll look like a retard but no-one would be watching. otherwise slow stretches and slow movements. why bother though.. sex for the sake of it is shit compared to a few romantic hours out with your partner then home for slow love sex
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