How do people "live in the moment"? not react, worry, etc. is there a magic secret to enjoy life right now?
by 
sophiesmom
ANSWERS: 3
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Whenever you have a negative thought or emotion you replace it with a positive thought or emotion. You keep doing this until it becomes a habit that you don't have to think about. You basically train yourself to live in the moment.
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Living in the moment calls for an awaareness that you are perfect just as you are, that your life is perfect, that you are in school and learning, always, that you are guaranteed to graduate. When you can learn to accept yourself, as you are, without judgment, and honor yourself as a divine spirit having a human experience (or not), then you can accept your lack of ability to control others, to control your environment, to control you life. The only thing you have control over is your reaction to what the universe presents to you. Once you learn to control your own reactions to the universe, you will have become free from the forces that seek to move and change you. When you move to another's force you are giving the other the power to move you. What is really happening is that you have accepted and adopted as your own the movement directions of another. Choose to control yourself, do not relinquish your power to control your own emotions...and you will learn to live in the moment, to enjoy a full, rich and rewarding life and to have honor with yourself and with your friends.
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Excellent question! The "magic secret" to enjoying the here and now is 1. Understanding the necessity of doing so, 2. developing a DESIRE to do so, and 3. practicing incessantly until your goal is accomplished. Practice consists are GENTLY returning your attention to the present whenever your mind randomly wanders to past events or future speculations. Yesterday is History Tomorrow a Mystery. NOW is a gift. This is why it's called the Present. (50 BONUS POINTS)
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