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by davoomac on May 2nd, 2006

davoomac

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How effective are those hand grip exercises?

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Answers. 2 helpful answers below.

  • by Henry Hascup on May 3rd, 2006

    Henry Hascup

    They are great for your grip. Try going to this site:

    http://www.eiyc.com/handgrips.htm

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  • by jamesreimer on July 31st, 2010

    jamesreimer

    You could try baoding balls. Look at the ones at http://www.themysticlight.com/baoding-balls. You could do it while watching tv and stuff and build it up to where you can rotate the balls really fast without them clanking.

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