ANSWERS: 5
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I'm diabetic and I heard aspartame was the worst (after taste and health-wise). I started using Splenda instead. It's a little bit more expensive but I find it has the least after taste. It's made from sugar so it tastes more like sugar, plus it measures cup-for-cup. It comes in white and even brown sugar!
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None, they're all nasty. Unless there is a health reason, like diabetes, you shouldn't eat that stuff. Did you know that eating fake sweetners will only make you crave cane sugar. You are better off giving in to your temptation with natural sugars found in fruits then give up on sugar all together. Sorry, just had to get that out.
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Splenda----is by far the best sugar sub I have ever used w/ little to no after taste.
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All the artificial sweeteners are awful. Try switching to stevia, both powder and the wonderful drops in all sorts of flavors. They are great for diabetics. are 0 on the glycemic index, no calories and all natural:-)
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Stevia Extract is without a doubt the best sugar substitute. Stevia is pretty pricey but does last for a very, very, very long time and you don't use much. Stevia is about 800 times stronger than sugar. If you wanted (for example) to sweeten your tea, you would pt two drops of stevia. With sugar or the other unhealthy stuff, it takes around 2 teaspoons or more. (depending on how you like it) Anyways, stay away from splenda and the others. Did you know splenda can give you cancer? You see, my dad is a health nut so I hear this all the time from him and I did a report on it before a long, long time ago. Splenda contains three unhealthy ingredients such as... 1. dextrose 2. maltodextrin 3. sucralose Through out your splenda and other sweetners and get stevia extract. Here's a short tip, do NOT eat it plain, it is extremely bitter. Hope that helped! Sorry it's so long! Spread the word about stevia, it is the best sugar substitute...
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