Can eating an orange daily, be harmful to a person?
by 
Conformist
ANSWERS: 4
-
No actually it would be good for you.
-
You should eat one for you get fresh minerals and vitamin c.
-
I wouldnt imagine so as i used to do it regularly i love oranges i do know that they will help you open your bowels more if they dont give you diarrhea
-
Normally not. But your GP could run short of patients, if they are all doing this... "All things being equal, choosing an orange daily in place of a high-calorie snack may help an individual lose twenty pounds over one year. [Calculation: 270 calories in a candy bar or individual pack of cookies or chips vs. 70 calories in an orange = 200 calorie difference multiplied by 365 days in one year]. Oranges are healthy, juicy and delicious, making them a nutritious substitute for candy, cookies and chips." Source and further information: http://www.sunkist.com/snb/press/06_03_weight_loss.asp
iwnit RELATED QUESTIONS
Copyright 2023, Wired Ivy, LLC