ANSWERS: 13
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How about trying to be nice - changing your attitude would help - if people don't have any friends that tells me something about that person - so think of someone you really like to be around and take the good traits from them until it becomes natural for you to be a friendly, nice, well liked person - there is NO future in being mean and unliked
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why do you snap at people? What do they do that irritates you?
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Try doing some exercise, preferably something that can get your aggression out like boxing or a racquet sport. It helped me.
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Hi, I also suffer from depression and I know how hard it can be, I found my doctor a great help, I also found talking to my friends and explaining things and why I sometimes behaved strange was good and now they help me and stand by me. Its not something that you can deal with on your own, I know, I tried. I really would urge you to talk to someone about this, they can help you.
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I agree with 232499. If you want no help, then no one will help you. Be nice and kind to others. Don't snap at people for no reason. No wonder you have no friends. Who wants to be friends with an irritated person. Try acting nice and friendly. Treat others as you may want to be treated.
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You asked, so here's my answer: I would go find a local church and speak to the pastor in private. If they can't (or won't) help then I would go find another local church and speak to that pastor. You'll know you've found the right person when they drop everything to listen to you and help you through your problem. If you came to my church and asked for help we would do anything possible to help you. We have helped with depression, suicide, abuse, runaways, addictions, etc. I'm sure there are churches in your area that can help - give them a try.
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All of the previous answers are true and should be considered. However, if it's just you that you're trying to work on right now, you need a distraction. Find something to do with yourself that'll keep you from focusing on the fact that you're depressed. Your friends, if they've stuck around, will help you. And you really have to make an effort to be at least level headed, if not cheerful.
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I understand that you snap at people because you can't help it due to your depression. You're not mean on purpose are you? I agree 100% with Rinse on this; you really need to see your family doctor. You don't always need a therapist for this but it can't hurt though it's not an option for you. If you have seen a doctor and it's not helping; go back and let them know because sometimes it takes a few tries to find out what best works for your system. Best wishes on this; get well so that you can be happy!
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OK, one step at a time, what was the last thing that you snapped at? Was it something somebody said, or something they did?
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I feel the same way...
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you recognize that you have a problem and you recognize a lot of what it is. You have the ability to deal with this...but I think you may need medical or drug intervention to get your basic brain chemistry back into the normal zone.
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Oh, well...i hear ya. from 13-19 i was on antidepressants and i didnt really leave my room for a few years. When i would go outside it was only every other week and it was at night time. I ended up being home schooled. you are at an age that depression hits. If i could say anything to you it would be, "I promise it will get better...even though it seems like it's never ending" talk all ya want. I know what you are going through
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Sounds like it could be more than just depression. Sometimes depression is a symptom of a much larger problem. Therapy would help, why isn't it an option? Even your family doctor can evaluate you and recommend a course of treatment (which will likely include therapy). Read this link and see if any of these things sound familiar to you: http://www.nimh.nih.gov/health/publications/borderline-personality-disorder.shtml
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