by 
banana82
ANSWERS: 3
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Poultry breasts, oily fish, and certain cuts of beef. I would also include game animals such as Venison.
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Kangaroo meat is very lean. Turkey and chicken breasts (no skin).
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it is really more about the part of the animal than the animal itself. There are leaner parts of beef, even pork. There are lean parts of chicken and turkey like the breast with no skin. Rabbit is a very lean meat all over though the thighs have a bit more fat. The darker the fish the more fat. White fish is leaner than darker, like salmon. On this webwsite:http://www.beefitswhatsfordinner.com/nutrition/leancuts.asp it says that: "There are at least 29 cuts of beef that meet the government labeling guidelines for lean or extra lean. According to government guidelines, a serving qualifies as "extra lean" if it has less than 5g total fat, 2g or less saturated fat and less than 95mg cholesterol per 3.5 oz. serving. A serving qualifies as "lean" if it has less than 10g total fat, 4.5g or less saturated fat and less than 95mg cholesterol per 3.5 oz. serving." And then on this website it shows in graph form what exactly are lean and aren't so lean, even between beef and chicken:-)
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