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Health and Fitness → Exercise
ANSWERS: 3
  • iwnit
    "Physical exercise is manual activity that develops or maintains physical fitness and overall health. It is often practiced to strengthen muscles and the cardiovascular system, and to hone athletic skills. Frequent and regular physical exercise boosts the immune system, and helps prevent diseases of affluence such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and helps prevent depression." Source and further information: http://en.wikipedia.org/wiki/Exercise
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  • Jenn - is a Chicken-Footed Demon Monster
    It keeps you from being fat!
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  • Koz_Dracon - Nelson Remembered
    Because if you don't, you'll start looking like me!
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