ANSWERS: 4
  • BCR or barbell? bcrs just pop out and barbells, one of the balls unwindes.
  • Take it out... lol Nah.. Barbell - ball will screw off. BCR - ball will just pull out. Clean the area for a little while afterwards because it's open again. If something gets in the hole it may become irritated.
  • if you have a cbr (or bcr .... either way you say it, a ring with a ball) you might need ring spreaders, they are like pliers that open instead of close .... sometimes its hard to get a good grip in the ring and the bead to open it and spreaders will open it for you while you hold the bead
  • well make sure your hand are clean firstly! Then hold the ball and pull both side gently with even force! Then you should find it comes off ok Hope that helped kate Dennis

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