First--cut your fingernails and toenails. Second--put both hands at the top of one "leg" of the pantyhose. Gather the "leg" up to the foot. Third--slip the hose over your foot, and keep working it up, carefully, with the proper amount of pressure. Repeat. Adjust as necessary. Bonus points for hopping all around your room, looking like an idiot, and falling over without getting a run in the hose.

You definatlely wanna have well trimmed nails and be completely dry at the time. You can't just slip them on just minutes out of the shower. Take the panty and stretch it back n' forth a few times to make sure the gusset (or seem, if no cotton crotch) is aligned and straight. Reach over with your right hand to the left leg placing your thumb over the seem or gusset and roll the leg up to the toe seem and putting your thumbs at both ends of that seem. Slip your foot in there so the seem rest under your toes (leave room for wiggle) and gently pull up your leg allowing your hands to shift with the hose. Pull hose just over the knee then stop. At this point you wanna grab the opposite end of the panty part and pull to make sure the seem is still straight. Do the same with the right leg as you did with the left. Once you have your hose on just above the knee, you can pull the left leg up to your crotch area then repeat with the right. This is the part that's easy for girls and a pain for guys. Us girls simply have to reach down and pull the panty up over our butts with a touch of grace. Guys (and I remember hating to have to do this) have to reach down and adjust that thing pulling up on it so as to pull the panty up properly. No matter your gender, roll that waiste band across your thumbs a few times before snapping it on to your waiste. I like mine to sit about 1 1/2" above my belly button. Before snappin' the waiste band you can also do a little hop up n' down a few times to help maximize the sheerness of the top. Walk around for a few minutes to adjust and let the pantyhose form to your body.