ANSWERS: 18
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Go on.
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Call my one Aunt she always listens and helps!!!!!!!
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Go to sleep.
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Get involved with life by helping people solve their questions here - its working for me, I hope it will bring you some ray of light too.... I wish you well.
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Keep going until you cant possobly anymore take it one day at a time
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Keep putting one foot in front of the other. Keep waking up each morning and going through the motions. Keep trudging forward until you find your energy again, and it does come around again. These times of mental, emotional and physical exhaustion are pretty normal. Life is tough and we hit some pot holes. But you can't let those stop you.
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I have suffered depression most of my life due to abuse in my childhood. I often feel like I can't go on anymore, I feel it now. You need to do something to take your mind off your worries. Little steps will help you get through your day. Ring a friend, take a walk, go for a drive, watch a funny movie, take up study. The big one that I find helps me the most, I go out and help people who are worse off than me and it puts all my troubles in perspective. Because if they can make it through another day I sure the hell can!!!
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Take a walk, watch a funny movie, think of the people that love you (you know they do), and if you have pets, cuddle them.
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Listen to loud music, and think... And then focus on what I can do to better myself so that I will stop thinking that way!!
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I chant a Buddhist chant and focus on the needs of others...somehow my situation improves...probably the Buddhist deities rallying to support me. I also ask others for assistance.
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Meaning as in life? I just watch a beautiful sunset across our lake and the beauty of god kind of gives me the strength to continue on
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Keep on. You cant feel that low forever, when your at the bottom the only way is up.
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Get help. Go to your doctor and talk it over with them, and/or go to a counsellor/priest/pastor/rabbi and talk things over too. You may need medicating, at least for a little while until your system picks up. This is nothing to be ashamed of. If you had a physical ailment, you would get medicine...chemical imbalances (which is what depression is) also need medicine. Be patient with yourself. And don't put up with any crap from people who just tell you to get over it (as if!) It is a real problem, but one with solutions. You can get through this and come out the other side, armed with weapons to help both yourself and others in the future. I know. I am a depressive. Have been since childhood.
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I cry out to God.
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There was a man... a man of sorrows, aquainted with grief. Share your burden with him, together, you will never fall.
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pfffff... i masterbate
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Usually sleep it off. Sometimes, I realize I haven't eaten when I was supposed to, and my hormones are out of balance again. If it lasts longer than a few hours, I would go to my doctor's.
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Ps 61:1-3 Hear my cry, O God; attend unto my prayer. From the end of the earth will I cry unto thee, when my heart is overwhelmed: lead me to the rock that is higher than I. For thou hast been a shelter for me, and a strong tower from the enemy. I trust in the one who is the source of my strength...Come unto me, all ye that labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light. Matthew 1l:28-3O This is my answer when I feel like giving up.
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