ANSWERS: 10
  • Nearly always water, and also 1 glass of milk a day. On rare occasion I will drink soft drinks.
    • DancesWithWolves
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  • Water, I don't like sugary drinks.
    • DancesWithWolves
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  • water
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  • Water. I'll have soda on occasion. I drink milk and juice because its delivered to me. But I take water with me where ever I go.
    • DancesWithWolves
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  • Usually water and coffee
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  • mostly water
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  • water
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  • I drink a lot of water. When I was a kid, I drank soda pop at least once a day, most days, and I think my health is potentially worse now because of that.
    • DancesWithWolves
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  • Water. It’s the best drink for anyone and is healthy once the water is clean. Water is good for the blood in the body and it helps with the breaking down of food in the system. It’s the best thing for making us go to the toilet.
    • DancesWithWolves
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  • Water plays many roles in the body that most people don't understand. They're led to believe that water is an inert substance with no medicinal value. And they're led to believe that thirst is a reliable indicator to know when to drink water. The truth is that most of the symptoms people experience are signals to let them know there is a water shortage associated with that symptom. The water shortage triggers histamine and the medical profession will prescribe medications (antihistamines) to temporarily turn off the symptom. Once the medication wears off, the symptom returns, requiring more medications. If the cause of the problem is corrected, the medications wouldn't be needed. This is more or less what I call stage 1 of the process. It becomes stage 2 when the dehydration is not corrected before complications set in - requiring a more aggressive approach with stronger medications and treatments. You don't want to get to stage 3 - this is where things cross the line into the realm of "terminal". Keep in mind that these stages are just my own reference levels, none of which are recognized by the medical profession. But the process from healthy to terminal is the same and should be heeded. I'll be honest upfront and admit that I've had no formal medical education. But after being diagnosed with emphysema 17 years ago (when life expectancy for this form of COPD was only 5 years), I've educated myself quite extensively on the roles of water in the body and have treated myself for cholesterol and kidney failure with no medication. There is an ongoing battle with heart failure that I've been dealing with for the past 7 years and have had 2 setbacks from it. But my health is currently as well as can be expected (or better). My intention here is not so much to brag about my illnesses and how I've fixed my problems but to exemplify how following the proper regimen can make a dramatic difference. You might be surprised about salt, also.
    • DancesWithWolves
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