Sexercise, but it's been six months since my last workout.

i'll agree w/twila, sex is the best exercise. but i LOVE the eliptical machine at the gym. and i like to run/jog/walk. in that order until i pass out. :]]]]

I've heard masturbation works out your arse muscles, so... apart from that, situps. I do 65 every night (on my bed).

Aerobics, yesterday morning. :)

I like walking. I did t last yesterday.

my favorite is either sex or walking.

I love riding my mountain bike. I went on a 15 mile ride at the weekend - it was fantastic but my rear was sore for a few days afterwards

Here are some that I do every day ... http://www.answerbag.com/q_view/281691 Other than the martial arts exercises mentioned there, I like walking and bicycle riding.

Leg lifts and other leg related exercises. I did some 2 hours ago. I still play softball, and at age 47, running is much more difficult than it was ten years ago. So I try to keep my legs in shape.

I love walking, and not on a treadmill but real walking with fresh air and changes in footing and elevation. A walk at the beach or through the woods, down a country road. I also like rowing, again the real kind, canoeing or kayaking, skulls or rowboats. I usually find time to excercise 4-5 times a week. We try to walk all the time at least around our property to keep an eye on things and look for signs of wildlife.

Sex, what a great workout:) Last night*wink.

Both beloved and I are fairly athletic, always have been, except of course when a big owie comes along and prevented me/him from doing exercises for a bit. Since we live on an island and sea water is virtually everywhere and close by, my all time favorite is to swim out into very deep water and ... honest ... literally dance out there! With the salt water offering so much buoyancy, I can stay out there between forty-five minutes up to two hours! I learned a long time ago how to do aqua-aerobics in a pool, but the ocean just brings me so much joy and unconscious abandonment too. I have this 'little gizmo' called 'AquaTunes®,' put out by Sport Valise, www.sportvalise.com. You can place your disc player in there, or an i-pod -- whatever -- placing your favorite tunes into its waterproof pouch with stereophonic earphones first: it has a clip-belt which you wear around your waist, the pouch itself 'clamps down' so absolutely no water gets in. (I have had one for over twenty years, only occasionally having to replace a part or two.) Anyway, depending on my mood and sense of fitness, I can choose anything and everything from YoYo Ma, to rock music to Trace Music, this last probably one of my favorite work-out styles of music. I swim/dance almost everyday. What's great about swim/dance in water is, at almost 63 years of age, I KNOW I cannot hurt myself out there! The water just won't let ya! YEA! When on land I can also do weight bearing or strength exercises to balance my workouts. But, the best part of all of this is: watching and witnessing my beloved husband's plethora of exercises and the virtual JOY he always demonstrates while daily doing them, coupled with his happy anticipation to do so, he has taught me that one's CHOICE of exercise should ALWAYS BE FUN, never a drag! More, for him, exercise isn't about 'staying healthy and fit,' though obviously this is a guaranteed benefit when anyone does it regularly, its about the virtual thrill of doing this for yourself. And, would't ya know it? Those dependable endorphins that arrive from this personal effort [nee thrill] don't hurt from having done them. Plus, along with a well-earned hearty appetite and great, great sleep, this 'fitness' deal is a wonder to behold in oneself. I like the other assets too: less grumpy-creepiest, that's for sure!