by 
Massey
ANSWERS: 2
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i had the same problem as well. so i trayed several nasal sprays but my doctor told me that most of those contain addictive steroids but to use the small spray bottle they come in. fill it with warm water and 1 small packet of salt (please be careful with how much salt you put, when referring to a packet, i mean those packets you receive in fast food restaurants, do not use more then 1 packet for less then 50/100 ml bottle) spray into your nostrils in the morning and before bed. Apparently the salt keeps your nasal passages moist because salt retains water, and when they are moist, they move more freely and will open the passages up. i hope this helps.
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What you need: A pointed-tip, rubber bulb syringe 2 cups of warm water 1 teaspoon salt Warm water is more soothing and allows the salt to dissolve. Mix the water and the salt, then before putting into the solution, squeeze the bulb. While holding it squeezed, put the pointed end under the surface of the solution to draw it into the syringe. Lean slightly over the bathroom sink, put the tip of the filled syringe in one nostril, and squeeze gently, squirting the fluid into the nose. You'll need to experiment to find out how hard to squeeze. Not only is this great for nasal congestion, but you can use this method to flush out pollen, other allergens, and irritants and to moisten the membranes if they get too dry.
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