ANSWERS: 1
  • Continuous positive airway pressure, abbreviated CPAP, is the most common treatment for sleep apnea, according to the National Institutes of Health. A CPAP machine helps sufferers of sleep apnea by blowing air into the throat to keep airways open.

    What is Sleep Apnea?

    Sleep apnea is a disorder related to heart disease, stroke and other serious disorders. The most common type of sleep apnea is obstructive. While sleeping, the back of the throat closes down, causing the sleep apnea sufferer to choke and gasp for air.

    Significance

    According to the National Institutes of Health, 12 million Americans suffer from sleep apnea and many more remain undiagnosed.

    How does CPAP therapy work?

    When using a CPAP machine, sleep apnea sufferers wear a mask over their mouths and noses or just their noses. The constant flow of air keeps airways clear.

    By Prescription Only

    The CPAP machine requires a prescription from a doctor. Typically, they are covered by health insurance plans. You may want to rent one to make sure it is going to work for you before you buy.

    Alternatives

    Other treatments for sleep apnea include changing the sleep position, stopping smoking, losing weight, avoid alcohol and medicines that cause drowsiness and keeping nasal openings open throughout the night with allergy medication or nasal sprays.

    Source:

    National Institutes of Health: What is Sleep Apnea?

    More Information:

    Sleep Education

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