• Extra virgin coconut oil contains lauric acid, capric acid, and caprylic acid. When ingested, these fatty acids can provide relief from symptoms of chronic illness. Topical application offers a variety of benefits for the skin and hair. Always consult a physician in cases of chronic or severe illness.

    Lauric Acid

    The body converts extra virgin coconut oil's lauric acid into monolaurin, which fights bacterial infections that can cause stomach inflammation or viral infections such as the common flu.

    Hair Care

    Extra virgin coconut oil nourishes the hair shaft and moisturizes the scalp, reducing dandruff and fighting lice.

    Skin Care

    A common ingredient in soaps, lotions, and skin care products, extra virgin coconut oil effectively moisturizes the skin and postpones wrinkles.

    Skin Healing

    Topical application may prevent infection by creating a chemical barrier to dust and air that may carry viruses or bacteria. Extra virgin coconut oil may also speed up the healing process in badly bruised areas.

    Bone Health

    Coconut oil helps the body absorb minerals from food. This allows bones to incorporate increased levels of calcium, something that may be particularly important for older women vulnerable to the effects of osteoporosis.

    Source: Health Benefits of Coconut Oil Coconut Oil: What's all the fuss about virgin coconut oil? Why Coconut Oil Is Good for You

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