by 
The Curious Bag
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<h4 class="dechead">On One Hand: Stainless Steel Pans Serve Many Purposes
Stainless steel cookware is made from a combination of metals that result in a durable surface resistant to damage and corrosion. They produce excellent results for most types of cooking, including searing meat and creating sauces that require deglazing. Stainless steel pans do not give off fumes when heated.
On the Other: Nonstick Pans Work Well For Delicate Foods
Pans with nonstick coatings are a good choice for eggs, pancakes or other delicate foods. Though the nonstick coating can produce fumes or wear away over time, neither is harmful to humans, according to the Food and Drug Administration. Nonstick pans require little or no butter or oil, allowing a reduction in the overall fat content of a dish.
Bottom Line
Stainless steel pans are sturdy and work well for most dishes. Nonstick pans require less fat in cooking but are subject to wear. Both are considered safe when used properly.
Source:
TheKitchn: Stainless Steel vs. Non-Stick
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