According to the National Institutes of Health, more than 20 million residents of the United States suffer from depression. Fortunately, treatment is available to help individuals successfully control the effects of the mood disorder.

Significance

The National Institute of Mental Health describes depression as a common and serious mental condition. Although many who have it don't pursue treatment, depression can interfere with normal daily functioning until it's addressed.

Features

Depression is typically characterized by persistent feelings of anxiousness, hopelessness, pessimism, sadness and/or worthlessness. Decreased sexual appetite, eating difficulties, fatigue, insomnia, irritability, recurring aches and pains, restlessness and suicidal thoughts may also be present.

Types

The National Institutes of Health identifies five common forms of depression: dysthymic disorder, major depressive disorder, postpartum depression, psychotic depression and seasonal affective disorder or SAD.

Treatment

According to the Mayo Foundation, traditional treatments for depression include electroconvulsive therapy or ECT, medications and psychotherapy. Brain stimulation is also a newer option.

Considerations

Although depression requires formal treatment, sufferers can help manage it by avoiding alcohol and drugs, becoming physically active, following their treatment plan carefully, learning about the disorder, looking out for triggers and taking medication as advised.

Source:

MayoClinic.com: Depression (Major Depression)

National Institute of Mental Health: Depression

MedlinePlus: Depression

More Information:

Depression and Bipolar Support Alliance