by 
The Curious Bag
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<h4 class="dechead">On One Hand: The Ab Lounge is Limited
The Ab Lounge is best for people who are already in shape and want to tone. The advantage of the Ab Lounge over doing crunches on the floor is comfort. With one movement, you can exercise your entire abdominal area, while eliminating any back or neck strain that you may experience doing floor exercises.
On the Other: Weight Limit
If you weigh more than 250 pounds, the Ab Lounge will not support your weight. In addition, if all you are doing to lose weight is use the Ab Lounge, you will probably be disappointed. You need to incorporate the Ab Lounge into your total diet and workout routine to see any results.
Bottom Line
The Ab Lounge is a more comfortable way to do crunches than doing them on the floor. If you already have a workout routine, the Ab Lounge can be a good fit for you, as long as you weight less than 250 pounds.
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