by 
The Curious Bag
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<h4 class="dechead">On One Hand: Many Health Benefits
Wheat germ oil is a nutritional powerhouse that can be added to a toddler's diet in several forms, such as a salad dressing or vegetable dip or a replacement for other oils in cooking and baking. The oil contains folic acid, vitamin A, vitamin E, iron, potassium and several B vitamins, among other essential nutrients. It can also serve as a protein and/or calorie boost for picky toddlers, and it's a vegetarian source of omega-3 fatty acids for kids who don't eat meat.
On the Other: Possible Side Effects
Allergic reactions to wheat germ oil are rare, but possible. Children with a wheat or gluten intolerance should not take wheat germ oil. It is possible to overdose on non-soluble vitamins, such as vitamin E, so taking the oil in supplement or capsule form could be dangerous to small children.
Bottom Line
Ask your doctor for specific nutritional recommendations tailored to your child. There's no hard and fast guideline for exactly how much wheat germ oil to give a toddler, but your pediatrician can help you design a nutritional plan that serves your child's best needs.
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