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It can fur up the arteries and eventually cause heart problems. Cut out sugars biscuits , fats a lot of other things. You can decrease your cholesterol level with diet. Some people may need to have medication http://www.americanheart.org/presenter.jhtml?identifier=1516
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Cholesterol, present in animal products, can cause build-up in the arteris, leading to heart disease and possible death. A variety of prescription medications are available to fight it, but a low-fat, high fiber diet can usually do the trick too. Prevention Magaazine's top cholesterol fighting foods are soy, beans, salmon, avocado, garlic, spinach, nuts (walnuts, cashews and almonds), tea and chocolate. Obviously, as with everything else, these foods should be eaten as part of a healthy balanced diet.
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Eat Cheerios - and lower your cholesterol 4% in 6 weeks!
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