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Reduce the intake of processed and fatty food. Consuming oily and fatty food increases the oil on the skin surface and hence it becomes one of the major causes of acne. To get rid of acne, you must also wash your face 2-3 times a day with an oil free soap or face wash. Don’t apply cosmetic products on your skin.
Don’t touch your skin with dirty hands, and never pop or squeeze acne pimples. This will spread the acne infected fluid and increase the infection.
Intake of vitamins like Vitamin A, Vitamin B, and Vitamin C & Vitamin E is good for your skin and reduces/prevents acne from occurring.
Change your diet and lifestyle in order to get rid of acne. Sleep on time and sleep at least 7 hours a day to get a healthy skin.
To get rid of acne scars and blemishes, don’t use harsh soaps.
Apply honey / tomato pulp on your acne affected skin to get rid of acne.
Drink water its good for your skin
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You're reading how can i get rid of my acne? I've tried everything from doctors to general store products. Help!!!!
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