ANSWERS: 2
-
I do that too. There are mouthguards. You can get them at a drug store or have your dentist make one specifically for you (so i've heard). I've never cared enough to take care of my problem.
-
I found some very helpful information here: http://dent.info.md/dental-care/stop-grinding-tooth-bruxism/ You may want to ask his dentist to recommend a "night guard."
Copyright 2023, Wired Ivy, LLC

by 